The Fourth Treatment for Refugees - contact us to request this Ebook on cancer treatments
Honest Food Guide - for pH balance
- Drink clean purified water. Dr. Hayashi who made water ionizing machines popular in the 80's continued his research and determined Hydrogen is the most important factor for health-enhancing water. The hydrogen stick is very economical and easy to use.
- To keep your body hydrated, drink 1/2 your weight in ounces of water. Example if your weight is 150 pounds, drink 75 ounces of water throughout the day.
- An over acidic diet causes disease in the body.
- Eat more alkaline foods, such as greens.
- Drink plenty of water.
- Limit the consumption of meat.
- Avoid processed foods.
- Eat proteins with vegetables.
- Eat starches with vegetables.
- Eat fruit separate from other foods.
- Melons should be eaten separate from other fruits.
- Allow 1/2 hour to digest fruit before eating other foods.
- Also it is important to wait 1 1/2 hours after a meal to eat fruit.
- Drink liquids separate from food.
- Trace Minerals offers vitamins and minerals to balance the body.